Never too late or too old!
It's your time to have fun, be adventurous and enjoy the journey! 
Learning aerials is fun, unique and definitely interesting. And it doesn't happen in one session so we encourage you to do a term to really delve in and discover your 'aerial' self.
Not sure which class? Send us a message and we will help guide you to have the best experience possible!

ENTRY LEVEL
Aerial Level 1 
​Conditioning and level 1 and 2 Skills
9 Week Course $185
Wednesday's 6:30-7:30pm/ 1 hour
​Fridays 1:45pm-2:45pm /1hour
​Experience level required: None
Fitness requirements: None 
Aerial Aparatus: Trapeze, Tissu, Lyra
Aerial Level 1 is the foundation course for all aerials. It covers a range of apparatus with the advantage of working a range of different muscle groups early on. This strengthens your body not in one area but many. This decreases the risk of injury from repetition. Aerials Level 1 is for both men and women who want to work in more detail with aerial equipment and gain a solid repetouir of basic skills. 
It is an hour and a half class and we focus on warming up, stretching and conditioning on the equipment and then focus on a couple of 'tricks' and 'techinques' each week.
The beauty of our set up, is as you practice your tricks and gain confidence, we alter the equipment to take you higher. There is ample safety matting and a large padded floor area that allows you to attempt your tricks in safety. 
There is the potential to feel a great sense of achievement when you do a term at Cirque M. You can develop more muscle tone, increase your fitness and experience thrill of being able to do something you never have thought you could do!

New to Aerials?
No experience is necessary for this class. This is a great class to get to know aerials while preparing your body for the amazing and fun challenges ahead. 
It is aimed and waking up those muscles you know you have somewhere! 
Work on toning your entire body and gradually build on your fitness and strength to get your body 'Aerial Fit'
It's important to train your body properly from the beginning so if your at all concerned your not strong enough- then this is the class for you. Maybe you've heard about it but are still not sure what its all about? Maybe your coming back from early mummy hood and are needing some inspiration to find your inner core strength again... or just maybe your wanting to be invigorated by a new challenge..
Each week we do a warm up, stretch and then its aerial time. You can go as easy or as hard core as your body and mind will let you!
One of our favourite things is celebrating in peoples achievements however small or big. 
If your not sure you can do it then there is only one way to find out!!

Maximum of 12 students per class.
So there is no overcrowding and lots of personal attention
Requires 5 people to run so grab a couple of friends and book in now!

LEVEL 2/3 Aerials
9 weeks Full Term $285
Mondays 7pm / 1.5 hours
Experience level: Must have completed Aerial level 1.  (Minimum 1 year )
​Must know all the conditioning exercises and be have aerial 'mileage' in the skills repetouir.
Aerial Aparatus: Trapeze, Tissu, Lyra
In this class get stuck into inverted tricks and learn harder conditioning and learn how to put some moves together in  a sequence.

Look out for these lot at the end of year shows!

Private coaching

Private lessons give you the focussed one on one attention that can help you with your progress and give you the quality time in the air that you need.
These are great to do with a friend as well so you can laugh together whilst learning something new! You can choose your time and have some privacy whilst your learning! 

Aparatus descriptions

Silks /Tissu

Ahh the ever popular silks also known as tissu... This has been an art form that has taken off and is quite the hero image for modern circus. Silks consist of a long piece of strong fabric that is doubled over and hung so that you have two pieces to climb and weave around in.

Silks are an amazing way to build your core strength up but the real beauty is its a brain tease working out how to wrap and unwrap the yards of fabric in an attempt to defy gravity!

'BE' the unexpected!

Adults Aerial Hoop (Lyra)

These apparatus take you into the air and make it a whole lot of fun when you get there! The lyra or more commonly known world wide as the aerial hoop, is a simple sphere when its alone, but as soon as you get on it you create a whole new picture.  We start always with fundamentals and take you step by step. The beauty of this apparatus is we can lower it to inches off the ground when you begin, and then raise it up higher as you get stronger. So you can participate no matter what level your at!

Static Cloudswing / Swinging Cloudswing

A soft rope that allows you to fly like a bird and allows you to create movements in a unique way. 
Its soft like tissu, ropey like trapeze and a wider grip like the lyra.. this apparatus covers a lot of ranges in movement.
You weave, wrap, spin and swing with this apparatus. Its softer than trapeze as there is no bar but still allows you to creat similar moves. 
This apparatus when swinging, gives you the toned legs and butt that Jane Fonda only dreams about!

Trapeze

The trapeze is one of the older and more traditional apparatus for 'Circus' as we know it..  It consists of two ropes attached to a bar that you can hang off, stand on, climb up, weave and roll around and all sorts!

A gentleman called Jules Leotard is responsible for defying audiences first in1859 with the audience wowing 'flying trapeze'.

The art form has expanded and developed an offshoot with static trapeze (meaning your not 10 metres up hurtling towards a another person catching you) and a whole world of fun was opened up. Learn to get up onto it and figure out what all the craze is about!

Hula Hoops

Ok so we have all done the hula hoop head bang as a child haven't we? Its time to get back in the hoop and get moving... besides being a creative and co-ordination improving skill, its a fantastic warm up for any sport, gets your heart rate up a little and encourages your joints to keep lubricated and healthy.